Building Your Self-Care Toolkit
In this masterclass, Tolu Adepoju (the founder of The Self-Care Corner) and I explore self-care, what it means and how you can effectively craft a self-care routine for yourself. While self-care may look different for everyone, it doesn’t always mean shopping sprees and nail appointments. Tolu and I explore the multiple facets of self-care, how they interplay to form a holistic approach to crafting a self-care routine and how you can arm yourself with the tools to show up as your best self each and every day!
Tolu’s masterclass is for busy women who:
Feel overwhelmed with their lives daily
Feel like they don't have time for themselves
Are a one woman show
Don't feel in charge of their lives
Are always pouring into others without understanding how to incorporate self-care into their routine
Tolu Adepoju of The Self-Care Corner
Tolu Adepoju pronounced (TOE-LOO) currently lives in Canada, Calgary, Alberta. Tolu went to the University of Lethbridge where she received her Bachelor's Degree in Human Resources and a minor in Supply Chain Management. Tolu went on to get certified as an Online Fitness Coach, where she coached millennial women who primary wanted to lose weight, feel confident in their bodies, and have the tools to live a healthy lifestyle.
Currently, Tolu is a Holistic Wellness enthusiast & Entrepreneur that works with busy females, who feel overwhelmed and feel a lack of control in their lives. Tolu helps them start to prioritize themselves first, live more purposefully and intentionally so they can show up as their best self daily!
Ready to work with Tolu?
Snag 20% off 1:1 sessions with Tolu by mentioning that you’re a member of the Manifest Daily membership!
Tolu’s Website: www.toluadepoju.com
Instagram: @toluadepoju
Email: info@toluadepoju.com
Youtube: Tolu Adepoju